About the Contributors
BetterSleepBetterLife.org is a collaborative, evolving platform created by individuals who are passionate about improving sleep, health, and overall quality of life. Our mission is to share thoughtful, science-backed, and real-world insights into how better sleep habits can lead to better living.
We feature content written by educators, clinicians, researchers, and individuals with lived experience — all united by a belief that sleep should be understood, respected, and protected in today’s fast-paced world.
About:
Dr. Shouresh Charkhandeh (Guest Contributor)
Dr. Shouresh Charkhandeh is a Canadian-trained dentist, educator, and researcher with more than 20 years of experience in dental sleep medicine. He has been a strong advocate for advancing non-invasive treatment options for obstructive sleep apnea (OSA), particularly through oral appliance therapy and interdisciplinary care.He has contributed to numerous educational initiatives, scientific publications, and international training programs focused on sleep health and innovation in care delivery.
“Sleep is deeply personal, yet universally impactful. The way we treat it — medically and culturally — reflects how we value human well-being.”
Dr. Charkhandeh occasionally contributes to BetterSleepBetterLife.org to help distill complex topics into practical, everyday insight. Learn more about his work at Dr Shouresh Charkhandeh or OnlineSleepCE.com.
Other Contributors
​Other contributors include clinicians, wellness professionals, and individuals with diverse backgrounds — from mindfulness teachers to behavioral scientists. We value stories as much as studies and welcome diverse perspectives that help shape a more holistic understanding of sleep and life.
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Interested in Contributing?
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If you have a background in sleep science, health, wellness, or patient advocacy and would like to contribute, we’d love to hear from you. Our editorial guidelines are rooted in clarity, compassion, and credibility — not clickbait.
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Contact
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